Bowling For Soup have released their first new music in three years in the shape of latest single ‘Holding On To That Hate’.

On writing the track, frontman Jaret Reddick says “Sometimes a song just comes out of no where. This is certainly one of them! Rob sent me the music and a melody idea. This whole process is new to me, but it worked for a few songs on Pop Drunk Snot Bread, and I love that Rob wants to be involved in the writing. First listen, and I realized I had woken up in the middle of the night, just a few hours before hearing this, and written down lyrics that fit perfectly! I mean it was crazy. Took me 5 minutes to piece it together and I cut a demo and sent it to Rob. I love when stuff just happens like that. Especially when the result is an absolute banger!”

Check it out below:

The band will return to the UK later this year when they will play their biggest ever headline show at London’s legendary Wembley Arena.

Taking place on December 13, support comes from Wheatus and Punk Rock Factory. Tickets are available now.